WHAT DO WE DO?
3 IN 1 APPROACH TO LIFESTYLE CHANGE
Tired of being "good" one day and falling off the "clean eating wagon" next? Received so much nutritional advice you don’t even know what to eat anymore? At Sexyfit we don’t do “diets”. We create a nutritional approach that works with your taste buds and your busy schedule. You will know exactly what, how much and when to eat to optimize your results. We help you to change both your habits and your environment slowly, but surely, so that success is inevitable. As a result eating well, looking good, and feeling great will become effortless.
We analyze your lifestyle, your goals and your preferences to create a fitness program that gives you the results you deserve. You will know exactly what to do, when to do it and how to do it. We specialize in resistance training, cross training, running plans and weight loss plans. Whether you are a tenderfoot or a gym rat, your Sexyfit coach will design a workout you will love, one that will give you a sense of accomplishment, but not make you sore for days. We will work with you to structure and adjust your schedule to fit your new lifestyle.
You have professional support from you coach through your smart phone (via text, email or phone). At Sexyfit we want you to be successful on your journey to a healthier, happier and sexier you. Your lifestyle is different from everyone else and therefore it requires a different approach. We have coached entrepreneurs, nurses, mothers of 4, college students and traveling business women on their journey to health. People just like you across the nation count on their coach for support and accountability. Together, we will find a way to improve your habits and keep you accountable.