WHAT TO WE DO?
3 IN 1 APPROACH TO LIFESTYLE CHANGE
Have you ever received so much nutritional advice that you don’t event know what to eat anymore? At Sexyfit we will teach you what to eat, how much and how often and as a results you will have the energy to do everything you need to accomplish during the day. We change both your habits and your environment slowly and surely, so that success is inevitable. Eventually, eating well, looking good, and feeling great becomes almost effortless while you get on with the rest of your busy life.
We analyze your lifestyle, your goals and your preferences to create a fitness program that gives you the results you deserve. You will know exactly what to do, when to do it and how to do it. We specialize in resistance training, cross training, running plans and weight loss plans. Whether you are a tenderfoot or a gym rat, your Sexyfit coach will design a workout you will love, one that will give you a sense of accomplishment, but not make you sore for days. And we will work with you to structure and adjust your schedule to fit your new lifestyle.
You have professional support from you coach through your smart phone (via text, email or phone). At Sexyfit we want you to be successful on your journey to a healthier, happier and sexier you. Everyone is different and requires a different approach. We have coached entrepreneurs, nurses, mothers of 4, college students and traveling business women on their journey to health. People just like you across the nation count on their coach for support and accountability. Together, we will find a way to improve your habits and keep you accountable. It's like having a coach with you at all times.