Is eating vegetables killing you and causing an autoimmune disease?
Dr. Gundry is a renowned cardiologist, New York Times best-selling author and medical researcher helps patients heal themselves and even avoid surgery with his advanced nutritional approach to nutrition.
His brand new book The Plant Paradox was one of the most informative books I have read in a long long time. It’s the size of encyclopedia and I just couldn’t put it down 📚.
Today Dr. Gundry is sharing some of his endless knowledge and talking to us about lectins and weight gain, how diets are working against us, and how some vegetables are causing more harm then good.
In this episode you’ll learn:
- How plants are way smarter than we credit them for and how they have incited chemical warfare with our bodies so that we can start fighting back and be healthier than ever before.
- What lectins are and how they are reaping havoc on our weight loss goals so we can stop consuming them and reach all our goals.
- Why most people that think they are in Ketosis, aren’t, and how to actually Ketosis so you can start burning fat as fuel.
Guest Info and Other Good Stuff