Ready to enjoy the weekend?
For some of us, this might bring anxiety around food, feeling stressed in social gatherings and create many opportunities to make choices we are less than proud of on Tuesday when we are back at work.
Sister, I get it.
I have been there.
I recorded this podcast which is packed with useful, practical strategies to avoid the guilt, feel at ease around food and provide you with the motivation you need to feel proud of yourself with every decision you make.
Tune in here.
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